Cheers & Happy Juicing!
Here’s a very simple easy everyday go-to green juice recipe.
Kale
Spinach
Celery
Cucumber
Green Apple
Ginger
Lemon
Would you try this recipe? Let me know in the comments below.
Easy Go-To Green Juice Recipe
Tag: greens
Green Nourish Bowl
I love a good green power nourish bowl!
It’s colorful, nutrient packed, and very fulfilling! AND…. this bowl right here more than satisfies the daily protein intake. So it’s definitely a win win situation!
This bowl contains:
- Kale
- Black Beans
- Corn
- Green Bell Peppers
- Red Bell Peppers
- Grape Tomatoes
- Hummus
- Avocado
- Jalapeno
- Pink Himalayan Sea Salt
- Black Pepper
- Balsamic Vinaigrette
Would you try this recipe? Let me know in the comments below.
Where Do You Get Your Protein From?
Where do you get your protein from?
That’s a question I get very often, and when I’m ordering an entree at a restaurant, they’ll ask, “no protein with that?” And of course I’m almost always giving the side eye.
As a society we’re not educated on what true protein is and where it comes from. Animals eat vegetation, so they get their protein from plants.
When we consume animals, we are essentially getting second hand protein, but along with that we’re getting diseases from consuming dead carnage.
But we must understand that it is far better to get our protein first hand from plants. Plants are a living source, so we are feeding our bodies life, that’s how we are meant to thrive.
Educate yourself and choose to eat life and not death.
GerMichael Cole 