Here’s a flavorful refreshing chilling smoothie you’ll crave all summer long!
Banana Berry Smoothie:
Frozen Bananas
Frozen Raspberries
Frozen Strawberries
Frozen Blackberries
Frozen Blueberries
Frozen Pineapple
Dates
Lime
Almond Milk
Maca Powder
Coconut Shreds
Would you try this recipe? Let me know in the comments below.
Have you ever juiced an entire lemon?
I just recently started juicing the entire lemon, peel & all, in my juices and it’s refreshing on another level. 🤗
Green Juice:
Kale
Celery
Cucumber
Green Apple
Ginger
Lemon
Would you try it? Let me know in the comments below.
Cheers & Happy Juicing!
Here’s a very simple easy everyday go-to green juice recipe.
Kale
Spinach
Celery
Cucumber
Green Apple
Ginger
Lemon
Would you try this recipe? Let me know in the comments below.
VEGAN – A philosophy and way of living which seeks to exclude – as far as is possible and practicable – all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of humans, animals and the environment.
PLANT-BASED – A lifestyle consisting entirely of foods derived from plants, including vegetables, grains, nuts, seeds, legumes and fruits, and with no animal products.
I recently had a conversation with someone and they didn’t know that cows are kept forcibly impregnated in order to produce milk. They thought that cows are just always lactating.
Just as humans, they only produce milk for the child or calf once it has been born.
Once the calf has matured, it is weened from mother’s breast.
If God intended for humans to drink milk past infancy, he would have designed our mothers to continuously produce milk, even into adulthood.
It’s crazy to think that he would have humans to drink from another species’ breasts.
Educate yourself.
I love a good green power nourish bowl!
It’s colorful, nutrient packed, and very fulfilling! AND…. this bowl right here more than satisfies the daily protein intake. So it’s definitely a win win situation!
This bowl contains:
Would you try this recipe? Let me know in the comments below.
Where do you get your protein from?
That’s a question I get very often, and when I’m ordering an entree at a restaurant, they’ll ask, “no protein with that?” And of course I’m almost always giving the side eye.
As a society we’re not educated on what true protein is and where it comes from. Animals eat vegetation, so they get their protein from plants.
When we consume animals, we are essentially getting second hand protein, but along with that we’re getting diseases from consuming dead carnage.
But we must understand that it is far better to get our protein first hand from plants. Plants are a living source, so we are feeding our bodies life, that’s how we are meant to thrive.
Educate yourself and choose to eat life and not death.
GerMichael Cole 