Banana Berry Smoothie

Banana Berry Smoothie Image

Here’s a flavorful refreshing chilling smoothie you’ll crave all summer long!

Banana Berry Smoothie:
Frozen Bananas
Frozen Raspberries
Frozen Strawberries
Frozen Blackberries
Frozen Blueberries
Frozen Pineapple
Dates
Lime
Almond Milk
Maca Powder
Coconut Shreds

Would you try this recipe? Let me know in the comments below.

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Lemon Green Juice

Lemon Green Juice Image

Have you ever juiced an entire lemon?

I just recently started juicing the entire lemon, peel & all, in my juices and it’s refreshing on another level. 🤗

Green Juice:
Kale
Celery
Cucumber
Green Apple
Ginger
Lemon

Would you try it? Let me know in the comments below.

Oatmeal Granola Bowl

Oatmeal Granola Bowl

It’s the simple things that often brings the greatest joys.

Here’s to a Happy Beautiful Day!

Oatmeal Bowl
Oats
Almond Milk
Cinnamon
Nutmeg

Toppings
Archer Farms Cinnamon Raisin Swirl Granola
Strawberries
Blueberries
Organic Agave

Would you try this recipe? Let me know in the comments below.

Easy Go-To Green Juice Recipe

Cheers & Happy Juicing!

Here’s a very simple easy everyday go-to green juice recipe.


Kale
Spinach
Celery
Cucumber
Green Apple
Ginger
Lemon

Would you try this recipe? Let me know in the comments below.

Go Vegan!

VEGAN – A philosophy and way of living which seeks to exclude – as far as is possible and practicable – all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of humans, animals and the environment.

PLANT-BASED – A lifestyle consisting entirely of foods derived from plants, including vegetables, grains, nuts, seeds, legumes and fruits, and with no animal products.

I recently had a conversation with someone and they didn’t know that cows are kept forcibly impregnated in order to produce milk. They thought that cows are just always lactating.

Just as humans, they only produce milk for the child or calf once it has been born.

Once the calf has matured, it is weened from mother’s breast.

If God intended for humans to drink milk past infancy, he would have designed our mothers to continuously produce milk, even into adulthood.

It’s crazy to think that he would have humans to drink from another species’ breasts.

Educate yourself.

Green Nourish Bowl

I love a good green power nourish bowl!

Green Nourish Bowl Image

It’s colorful, nutrient packed, and very fulfilling! AND…. this bowl right here more than satisfies the daily protein intake. So it’s definitely a win win situation!

This bowl contains:

  • Kale
  • Black Beans
  • Corn
  • Green Bell Peppers
  • Red Bell Peppers
  • Grape Tomatoes
  • Hummus
  • Avocado
  • Jalapeno
  • Pink Himalayan Sea Salt
  • Black Pepper
  • Balsamic Vinaigrette

Would you try this recipe? Let me know in the comments below.

Do You Eat Your Seeds?

Do you eat your seeds?

More and more it’s becoming difficult to find watermelons with the seeds, everything is seedless now. You can only do the best with what you have, but really try to always get any fruit with the seeds or at best make sure it’s at least organic.

If it is seedless do not eat it. Seedless fruit are produced without fertilization. This process is known as parthenocarpy, and is typically done by applying synthetic growth substances to fruits through injection, in paste form, or by spraying. Additionally, seedless fruit contain more sugar and less minerals than seeded fruit. –@alkaline_vegan_news

Watermelon Seed Image