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Love + Light



Coming January 2023!!!

Spirit & Soul Holistics focuses on total wellness of the Human Being through physical, mental, emotional, spiritual & soul awareness. Recognizing who you are, who you truly are – helps you to realize your existence.

For many of us, we’ve been trying to find our way through the noise. If we can somehow find our way through the inner noise, we can all start to see and hear global peace.

This is a wonderful time to start on your healing journey of uncovering who you truly are, and if you’ve already been on this journey, Spirit & Soul Holistics is here with you, wherever you are on your journey.

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Crystal Healing Oracle Message: Nuummite

Nuummite – The Crystal Spirits Oracle by Colette Baron-Reid

Crystal healing oracle message for July 18, 2022 – Nuummite

After meditation this morning, while shuffling The Crystal Spirits Oracle cards, I asked Universe Spirit what was the message for today, and out flipped this one. Now I’ve never heard of or seen this stone before, so it was a new one for me. I was like, okay, what are you about? After reading about it, I was like wow. It was a subtle wow. It oddly, but surprisingly is accurate for where we are, and where we’re headed. I’m so excited for you to read this. You will definitely walk away from this read, not who you were before having read it. I believe it that much!

Nuummite works towards bridging the spiritual and physical realms together, providing a channel for higher knowledge and transformative energy to grow and prosper. This stone helps unlock one’s third eye and activate your own unique psychic abilities. Inner vision of one’s past lives, as well as messages from your guardian angels and spirit guides coming through to you during dreams or intense meditation sessions are fairly common when initially working with Nuummite. Try placing this stone over your third eye and allow the stone’s energy to directly be absorbed into your pineal gland. Pulsating vibrations will soon begin to imbue your entire body and elevate one’s entire consciousness. This mineral holds the key to many of Earth’s secrets, as well as the life that once existed on this planet. Working with this stone repeatedly and becoming more comfortable with the energy it holds is a huge part in understanding the mystery behind Nuummite. The Crystal Council,

Essential Meaning: Achieving self-mastery, inner power, recovering your sense of self

Evidence of progress can seem elusive at times, but when Nuummite Spirit appears, it is a sign that you might be underestimating how far you have come. Our minds are conditioned to pay attention to the negative and overlook all that is good in our lives, including the results of our efforts over time. You may not have received a big blue ribbon or parade in your honor, but the Conscious Universe acknowledges and celebrates all your hard work mastering your fears.

Make peace with the part of yourself that tells you that whatever you do, it will never be enough. You are developing mastery, and there will be times when you feel as if your progress is slow and inadequate, but you are called now to acknowledge that you have indeed persevered, learned much, and not given up. Doing so will help you to stay the course rather than veer off track. Be gentle with yourself as you master the challenges you always seem to overcome somehow. You are getting better at this thing called life – at building healthy relationships and prosperity and at knowing and loving yourself as much as the Conscious Universe does. Give yourself credit and keep practicing. We are all learning and Nuummite Spirit is here to tell you the Conscious Universe is watching and is so very proud of you.


When it comes to your relationship with others, building trust and intimacy is a process. Practice leads to results, for repetition develops skills. Just as you engage in a dance with a partner, leading and following, stay present in the moment, listening to signals and cues and being clear about what you need and desire. Yes, toes will get stepped on here and there, but it’s how you and your partner deal with the inevitable missteps that allows you to develop a closeness that can stand up to even the biggest challenges. Practice, practice, practice . . . and soon it will be second nature to express yourself in relationships in ways that reflect your highest aspirations for how you want to show up for others and what you want to experience. Cultivate love through practicing being loving.

Nuummite – The Crystal Spirit Oracle by Colette Baron-Reid


Dig into the earth and you will soon realize that layers upon layers of soil and rocks have built up over time – and this is a lesson for how to build a foundation in the material world to help you feel more secure. Your true prosperity will always lie in your relationship with the Conscious Universe, your co-creator.

Nuummite Spirit is here to remind you that outer conditions will soon begin to reflect your intention to own your natural abundance – but you must practice the art of building wealth, which might feel unfamiliar and uncomfortable to you. Take time today to honor yourself for how far you have come and the discipline you have shown in methodically working to master your fears about not having enough and about not being up to the task of wealth building. Abundance within, abundance without is what the Conscious Universe wants for you. You are getting there incrementally each time you commit to practice and consciously repeat the actions you know are healthy and in alignment with abundance. Mastery arises from conscious repetition, so know what you need to do and do it. The Conscious Universe is with you.


Nuummite feels sacred, carrying the vibration of the wise elder or teacher. When we are ready, this stone will assist us in diving down into the very depths of self in order to unearth and reclaim the lost or buried parts of us. It encourages us to embrace and integrate the neglected pieces of who we are, step into our power, and once again know ourselves as the perfect beings we have always been.

from The Crystal Spirits Oracle Guidebook by Colette Baron-Reid

I hope this message resonates with you in one way or another. I love reading the messages of these oracle cards. They always seem to resonate with me one way or another, and right on time too! I enjoy the clarity and the enlightenment I receive from them, and that is why I like to share them with you.

To receive more oracle messages like this, I invite you to subscribe. If you know someone who will also resonate with this, please feel free to share it with them.

Thank you very much for your time!




Lose yourself in love

Find all that you were, all that you are, all that you will be

Come back to her. Who? Love.

That’s who you truly are, have always been, and will forever be

That’s all there ever is, was, and will ever be

Feel this, be this, all of it.

Fully, and thoroughly.

It’s your best you.

There is nothing else, never have been, and will never be… only her. Love.

Let her consume you, become her, and all of her essence.

Dive in. Be submerged. Engulfed.

She awaits all of you. All of you.

Be love.

It’s who you are, have always been, and forever will be.



Clear Quartz Oracle Reading

Clear Quartz 18 from The Crystal Spirits Oracle by Colette Baron-Reid

Crystal Oracle Reading – Aug. 4, 2021

Today’s crystal oracle reading is clear quartz from The Crystal Spirits Oracle deck by Colette Baron-Reid. We have the number 18 represented with this card. Angel number 18 is the number of manifesting abundance into your experience.

Essential Meaning: Amplification, magnification, expansion, growth

When Clear Quartz Spirit appears, it is the time to focus on growth and expansion. Whatever you appreciate – love, abundance, or anything else – will grow simply by your observing it and feeling gratitude for it. Are you paying attention to all that is good in your life? Clear Quartz Spirit brings the message that you will amplify whatever you focus on, so focus well. Be mindful of what receives the bulk of your notice. Find what is healing and nurturing and what fosters your well-being; express gratitude for the bounty that is yours and it will expand. Whatever makes you feel happy and alive, do more of it!

Relationship Message

It’s easy to magnify the flaws in others and to forget to reflect on where you might need to grow. When Clear Quartz Spirit appears, it’s a sign for you to turn your attention to all that is wonderful in the people you care about, in yourself, and in your relationships. Grow what is good. Grow what is working. No one can be all things to all people at all times, so cut yourself and your partner some slack.

Today, celebrate who you are and what you experience in your relationships that helps you feel loved and appreciated, and share that appreciation with others. Say “Thank you!” to the people in your life who make it better in so many different ways.

Prosperity Message

Clear Quartz Spirit comes bearing energetic growth and expansion. What do you love? What do you desire? Choose well so that the seeds you water will lead to a bumper crop of just what you hoped for. Invest time in activities that you value so that you can increase your fulfillment and prosperity. Abundance is your natural state, and quartz crystal can help bring you back to it, so notice what feels healthy, good, and rooted in a strong foundation. You can expand upon it with the help of the Conscious Universe. The appearance of Clear Quartz Spirit signifies certain opportunities that lead to your greater good. Whatever you place your attention on will grow. Be certain you want it too!

Crystal Spirit Meditation

Meditate with clear quartz when you desire clarity on any aspect of life. Clear quartz is magnanimous in that it will generously offer up its own energy in order to magnify that of any other stone. Containing only silicon and oxygen, it is the purest of all crystals and is easily programmable with your intentions.

*The Crystal Spirits Oracle by Colette Baron-Reid

Thank you for stopping by today! Be sure to subscribe to receive daily oracle readings here!

Love + Light,

GerMichael Cole

I Love My Life

One thing I can finally say is at this point in my life I am the most happiest I’ve ever been in my life!

I love myself, and I love my life.

I couldn’t always say that though, and there were times I just didn’t want to be here anymore.

But I learned the secret to life and that is I am responsible for my own life and the type of life I live. I make my own luck, I follow what excites me, and I don’t give a fvck what people think about me or say about me, because frankly that’s none of my business!

Cheers to true happiness!

A Meditation

Right now, stop what you’re doing.

Slowly take a full deep breath in from your nose, filling up your heart space, allowing it to flow down to the bottom of your spine, and even all the way down to the soles of your feet and toes… feel it.

Slowly exhale completely from you nose, allowing your diaphragm to deflate, releasing any tension, worry, fear or doubt… feel it.

Smile to yourself… feel it.

Now tell yourself I am centered, I am focused, I am here, I am now… feel it.
*Repeat 3x as you slowly, but deeply breath in and out.

This is meditation, being present to the moment, honoring and appreciating it and yourself.

Have an abundant day!

Love, Light & Namaste

May 20, 2019

“I’m only human” is no longer an excuse. You are more than just human.

You are an infinite spirit being, having a temporary human experience on Earth.

GerMichael M. Cole