May 20, 2019

“I’m only human” is no longer an excuse. You are more than just human.

You are an infinite spirit being, having a temporary human experience on Earth.

GerMichael M. Cole

A Meditation

Right now, stop what you’re doing.

Slowly take a full deep breath in from your nose… feel it.

Slowly exhale completely from you nose… feel it.

Smile to yourself… feel it.

Now tell yourself I Love You! Feel all the love, feel it.

This is meditation, being present to the moment and honoring it.
May the rest of your day be filled with lilies and butterflies.

Love, Light & Namaste

May 12, 2019

The more you are aware of and appreciate the small moments, the more you’ll experience those moments until those moments become your entire day.

GerMichael M. Cole

May 10, 2019

Love is absolute.

Love is the highest vibrational frequency.

Love is.

God.

Source.

Universe.

We are Love.

You are Love.

I Am Love.

May 7, 2019

When we let go of the pain, the hurt, the trauma, and understand the lesson – now we move away from victim hood and sit in the seat of gratitude and appreciation.

Because we are energy, we attract like energy, whether negative or positive. What we hold on to and are resistant to, we attract more of the same experience back into our lives. When we let go of those experiences and take on a disposition of gratitude and appreciation for the lesson, now we attract more positive experiences into our life.

GerMichael M. Cole

May 5, 2019

When we are resistant to the things we feel are bad or negative, we are actually attracting more of that same energy/experience back into our lives.

GerMichael M. Cole

May 4, 2019

Looking at everything that has ever happened in my life, from my childhood on up, everything I’ve ever experienced – I chose to show gratitude for it. When I decided to do this, that’s when my life changed. I moved from a place of being the victim, taking full responsibility, yes, you read right – full responsibility for my life’s experiences. That’s a very hard thing to do, a very hard pill to swallow for most. But by doing this I chose to sit in the seat of gratitude.

GerMichael M. Cole