May 20, 2019

“I’m only human” is no longer an excuse. You are more than just human.

You are an infinite spirit being, having a temporary human experience on Earth.

GerMichael M. Cole

A Meditation

Right now, stop what you’re doing.

Slowly take a full deep breath in from your nose… feel it.

Slowly exhale completely from you nose… feel it.

Smile to yourself… feel it.

Now tell yourself I Love You! Feel all the love, feel it.

This is meditation, being present to the moment and honoring it.
May the rest of your day be filled with lilies and butterflies.

Love, Light & Namaste

I Am . . .

I Am Love
I Am Light
I Am Joy
I Am Bliss
I Am Peace
I Am Healing
I Am Healthy
I Am Whole
I Am Pure
I Am Authentic
I Am Genuine
I Am Valuable

I Am . . .

May 12, 2019

The more you are aware of and appreciate the small moments, the more you’ll experience those moments until those moments become your entire day.

GerMichael M. Cole

May 9, 2019

Living, radiating, pulsating, and emitting Love frequency is out of this world.

GerMichael M. Cole

May 8, 2019

Being Gratitude is just that, the state of being.

Gratitude.

GerMichael M. Cole

May 7, 2019

When we let go of the pain, the hurt, the trauma, and understand the lesson – now we move away from victim hood and sit in the seat of gratitude and appreciation.

Because we are energy, we attract like energy, whether negative or positive. What we hold on to and are resistant to, we attract more of the same experience back into our lives. When we let go of those experiences and take on a disposition of gratitude and appreciation for the lesson, now we attract more positive experiences into our life.

GerMichael M. Cole

May 6, 2019

The key is ENERGY. Our energy towards life is what creates our reality; our life.

We are Infinite Spirit Beings having a temporary human experience on Earth.

So because we are energy, we attract like energy, whether negative or positive. What we hold on to and are resistant to we attract more of the same experience back into our life. When we let go of those experiences and take on a disposition of gratitude and appreciation for the lesson, now we attract more positive experiences into our life.

GerMichael M. Cole

May 5, 2019

When we are resistant to the things we feel are bad or negative, we are actually attracting more of that same energy/experience back into our lives.

GerMichael M. Cole